The title says it all...this week I hit my pre-pregnancy weight. Wahoo! It was absolutely a nice feeling to step on the scale and see the three numbers I haven't seen in more than 10 months. Now we begin the muscle rebuilding and toning stage. I have a girls weekend scheduled for August and while I could suck it up and wear a one piece I am going to try to make it a goal to "try" to get into a bikini...even if it is a high waist one...REALISTIC GOALS PEOPLE! I didn't make it out for a run, but we DID go back to pilates/boot camp on Sunday. Aside from the Fridays where I can get the workouts done back-to-back (and even then since its usually ab intervals I feel like its a light workout) this was the first time I was doing an hour long workout since having Dylan.
I jumped rope for a straight minute! Did burpees with a bosu! It was like old times and it felt amazing.
I do think we need to "clean up" our weekend eatings a bit, and I think the next few weeks will see a pretty major decrease in my sugar intake...I just can't say no to ice cream.
All the working out and the lifting of a 7 week old (soon to be 8 weeks, how did that happen?) has left my back pretty sore. I was sent a Massage Track to test out and have to say it relieved a significant amount of tension in my upper and lower back. I am a huge deep tissue massage person and given the fact I haven't even gotten a hair cut in 4 months you know I haven't found myself on a massage table in longer than that. This is a nice substitute for regularly working out the kinks. It does take some maneuvering and a bit of coordination but once you've got it down it works.
So this week's workout goals remain the same, get through all my T25 workouts, and then maybe try to go for a run one day this weekend. If we get brave enough to bring Dylan along for a workout we might go back for more pilates/boot camp...TBD.