Ok, so maybe I am a little late to the July goal party...but it's been a very busy start to the month. There's a project at work that has been incredibly challenging, but should hopefully have big payoffs for my client....I kinda can't wait to share it with everyone. Anyway.... June came and went...and I sort of stuck to my goals. I got my yoga in every day, I was certainly waking up early, and I did pretty well on the new funtivity schedule (Fat Rooster, Fitness Golf, SLT). The cutting back on sugar though...could still use some work.
This month's goals include:
1. Eating clean (at least until we go on our cruise). Maybe it's a little vain, but leading up to July 19th, I plan to eat as clean as humanly possible. I'm traveling a whole bunch and of course July 4th sort of through a wrench in that plan (I CAN'T SAY NO TO HOT DOGS), but I am focusing on one cheat meal a weekend right now and it is working.
2. Limiting sugar intake. I am separating this out from the above, because it is seriously a challenge for me, especially when I am stressed with work. I can't help it...gummy bears and Swedish Fish are my comfort food.
3. Relaxation. We have a fabulous cruise planned, with funtivities galore. You'd think this will be an easy goal, but my big work project is going live on Day One of the cruise (was supposed to happen the week before we left, but the timeline shifted) and it is going to be hard for me not to log on and check everything.
4. Abs plus yoga everyday. It's so easy, yet somehow it slips my mind to just take 10 minutes and do abs. Adding on to my little daily yoga flow should be pretty simple.