It is very rare that you get a new month on the first day of the week. It seems right that you should wake up feeling refreshed and excited about what could be possible this month. For whatever reason, that made me feel like it might be a good idea to make some goals for the month. I mean why not? 1. Practice yoga at least 10 minutes daily. I've been doing yoga challenges, but not really focusing on my yoga practice. I need to get back into that.
3. Try a new funtivity every week. I love funtivities, and right now is the perfect time to integrate them into our plans. They can be an active activity, or just a new adventure (e.g., a new restaurant).
4. Cut back on sugar. I've been really bad about the extra dose of sugar. I am going to try my darndest to limit my "sugary" snack intake to twice a week...I am talking candy and ice cream here. Maybe next month I'll cut my fruit (but let's be honest).