Thanks for stopping by! Let's get sweaty and figure out this whole parenting thing together!

Dealing with DOMS

Ok, so we know I am a little crazy, and my favorite feeling in the world is DOMS, or delayed onset muscle soreness. I know I am insane. That being said, sometimes I am so sore that it sidelines me and I don't really like that.  Here are 10 ways to deal with DOMS.


The Ultimate Yogi: First Impressions

CrossFit Crazy Pants