Have you ever just had one of those days where you know you need to workout and you put it off until you are exhausted and just really don't want to do it? That's what yesterday was like. I hadn't slept well the night before, it was Inauguration Day, and I had a few hours of work to put in. Not to mention I have been going pretty heavily with the one-day break and my body is starting to feel the effects and not in a good way.
Basically, by the time 5:00pm rolled around the little energy that I was working with was completely zapped. But I have a ridiculously long week ahead of me and I am not entirely sure I will get the opportunity to get 30min+ workout in most days this week.
Enter Twitter for "I am so tired, but feel guilty if I don't work out" workout suggestions:
So I looked up an easy weight lifting routine and found Women's Health Hottest Body. Now, this is not meant as a brag by ANY sorts and I was honestly looking for an easy workout, but this was just too easy. Maybe I didn't choose heavy enough weights. Maybe I am just used to this metabolic style workout...but it just didn't make me gasp for air like I thought it would.
I guess it served its purpose. 