The kickboxing class I used to take on Monday nights is directly followed by a total body weight class. More than once, one of the gals from kickboxing stayed for the next class. And the last time I went to Bikram there were not one, but two people doing two classes in a row. I can barely make it through one!
I used to do a spin class followed by a vinyasa yoga class, but I feel like that is a little different.
So I wonder, can I do a hardcore cardio class followed by another? Is that even safe? Or will it just wear me down to the point of exhaustion?