Thanks for stopping by! Let's get sweaty and figure out this whole parenting thing together!

Obesity Rate Increases

A recent CDC survey reports that 34.7 percent of people claimed they participated in regular leisure physical activity in 2009. But, obesity rates among adults aged 20 and over is just a few percentage points above 2008 at 28%. How is that possible? Are people lying about their physical activity? Are they exercising but thinking they can eat whatever they want?

More info including diabetes and smoking rates can be found here

Do Dads Need an Image Makeover?

Eating What You Watch